Offloop

Quit Smarter, Not Cold Turkey

An adaptive tapering app that adapts to you. Intelligent reduction for smoking, alcohol, sugar, caffeine, social media and more.

Coming soon to the App Store

Intelligent tapering that adapts to you

90% who try cold turkey fail. Offloop helps you gradually — at your own pace.

01

Adaptive Tapering

The algorithm adjusts weekly goals based on how you're actually doing — not a generic plan.

02

3 Coach Personalities

Choose between supportive, balanced, or tough love — the style that motivates you best.

03

7 Habit Types

Smoking, alcohol, sugar, caffeine, social media, pornography, and gambling — with tailored models.

04

Plant Metaphor

Watch your plant grow with your progress. Relapse is normal — the plant never dies, it just sleeps a little.

05

Sleep-based Risk Analysis

HealthKit integration analyzes your sleep quality and adjusts goals when you're most vulnerable.

06

Smart Alerts

Proactive reminders at the times you usually get cravings — learned from your own patterns.

Your journey is private

All data is stored locally on your device. Sleep data from HealthKit is only used on-device — nothing is sent to a server.